TIMETABLE
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
9am – 9:30am | Tiny Champions | ||||||
9:30 – 10:20am | LC1 | ||||||
10:20- 11:10am | LC2 | ||||||
11:10 – 12pm | Jr & Teens | ||||||
12pm – 1pm | GB1 | ||||||
1pm – 2pm | GB2 Advanced | ||||||
2pm – 2:30pm | Live Sparring | ||||||
5pm – 5:50pm | LC1/2 | LC1/2 | |||||
6:00pm – 7pm | GB1 | Jr & Teens | BARRA-Fit | Jr & Teens | GBF/Study Hall | ||
7pm – 8pm | NO-GI | GB1 | GB1/GBF | GB1 | Live Training | ||
8pm – 9pm | Live Training | GB2 Advanced | NO-GI | GB2 Advanced | |||
9pm – 9:30pm | Live Training | Live Training | Live Training | Live Training |
MEET YOUR INSTRUCTORS
Gracie Barra Newark has world class instructors accredited through the Gracie Barra Instructor Certification Program to deliver instruction to students of all ages and abilities.
WHY TRAIN
WITH US?
Kids classes
Adult classes
Women only classes
FAQ’s
We recommend 2-3 times a week for optimal learning
Yes, our GB1 Fundamentals class is structured for beginners
Yes we have male and female changing rooms
Just drop us an email at info@graciebarranewark.co.uk and we’ll get you booked in!
We will provide a Gi (uniform), just bring a t-shirt to wear under the Gi whilst training, some footwear (sliders/ flip-flops) to wear while off the mats and a drink to stay hydrated